The Little Book of Hygge

The Little Book of Hygge

Rs.1,598.00
The Little Book of Hygge
Meik Wiking

The Little Book of Hygge

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Description

The Little Book of Hygge introduces the Danish concept of "hygge," a philosophy focused on coziness, well-being, and contentment. Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, presents how integrating small pleasures—such as lighting candles, enjoying a warm drink, or spending quality time with loved ones—can enhance daily happiness and overall quality of life, drawing from his research on well-being.

Why You Should Read?

  • Discover the Danish philosophy of hygge for increased well-being and satisfaction.
  • Learn practical ways to integrate coziness and contentment into daily life.
  • Gain insights from happiness research on appreciating simple, everyday moments.
  • Find inspiration for mindful living and prioritizing self-care.
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Product Details
ISBN-13 9780241283912
Cover / Binding Hardcover
Publisher National Geographic
Pages 288
Weight 499 g
Genres:
PsychologySelf-Help

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