Own Your Body Bloomsbury Publishing

Own Your Body

Rs.800.00
Sale price  Rs.800.00 Regular price 

Own Your Body

In stock
Rs.800.00
Sale price  Rs.800.00 Regular price 

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Description

In 'Own Your Body,' Dr. Shiv K. Sarin, a globally recognized medical expert, provides clear, actionable guidance for better health. This book delivers science-backed strategies for disease prevention, making informed choices about diet and lifestyle, and optimizing overall well-being, covering topics from heart health to the gut microbiome.

Why You Should Read?

  • Expert Medical Insight: Access credible health advice from a leading physician and medical researcher.
  • Practical, Science-Backed Steps: Discover straightforward methods to enhance your daily health and prevent common diseases.
  • Empower Your Health: Gain the knowledge to make informed decisions for improved longevity and vitality.
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Product Details
ISBN-13 9789356400306
Cover / Binding Paperback
Publisher Bloomsbury
Pages 330
Publication Year 2024
Dimensions 51.5 x 64.5 x 11.9 cm
Weight 450.0 kg
Genres:
Own Your Body Bloomsbury Publishing

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