“Parenting: A Journey of Self-Discovery” by Riri G. Trivedi and Anagha Nagpal is an insightful guide for Indian parents navigating the complexities of raising children in today’s world. Combining their expertise in psychotherapy and positive parenting, the authors offer a comprehensive framework that balances cultural traditions with modern challenges such as screen time, social media, and teen relationships. Through global research and relatable stories, this book provides age-appropriate strategies to support children from toddlerhood to teenage years, while also encouraging parents to heal from their own childhood traumas.

Why You Should Read?

1. Cultural and Modern Balance: The book expertly addresses the need to balance traditional Indian values with contemporary parenting challenges, making it relevant for Indian parents worldwide.
2. Comprehensive Strategies: It offers practical, age-appropriate strategies for every stage of a child’s development, ensuring parents are equipped to handle various situations effectively.
3. Personal Growth: Readers are encouraged to engage in self-reflection and self-regulation exercises, promoting personal healing and setting a positive example for their children.
4. Emotional Resilience: The book emphasizes building a positive mindset and emotional resilience in children, preparing them to navigate life’s ups and downs with confidence.
5. Expert Insights: With contributions from seasoned professionals, the book provides a wealth of knowledge grounded in psychotherapy and positive parenting practices.