The Yoga of the Yogi by Kausthub Desikachar serves as a tribute to the life and profound teachings of T. Krishnamacharya, a pivotal figure in the development of modern yoga. Written by his son, this book offers an intimate exploration of Krishnamacharya’s unique approach to yoga, detailing his philosophy and methodologies for asana, pranayama, and meditation, and their lasting influence on contemporary practice.

Why You Should Read?

• Provides an intimate and detailed account of T. Krishnamacharya’s life and teachings.
• Explores the legacy and impact of Krishnamacharya’s approach to yoga.
• Offers insights into traditional yoga practices and their modern relevance.
• Provides valuable context and background for contemporary yoga practices.