Dr. Gladys McGarey draws from her over-century-long life and medical practice to share six transformative principles for leading a fulfilling and healthy life. Blending personal anecdotes with professional insights, the book emphasizes the importance of purpose, love, resilience, and holistic health. The Well-Lived Life serves as both a memoir and a guide to finding joy and meaning in every stage of life.
Why Read This Book
- Offers timeless wisdom from a pioneering figure in holistic medicine.
- Provides actionable advice for enhancing physical, emotional, and spiritual well-being.
- Inspires readers with stories of resilience, personal growth, and the pursuit of purpose.
- Encourages a balanced approach to health that integrates mind, body, and spirit.
- A unique perspective from one of the world’s longest-practicing physicians.
About the Author
Dr. Gladys McGarey is a trailblazer in holistic medicine, often referred to as the "mother of holistic health." With over 70 years of medical practice, she has revolutionized the integration of conventional and alternative healing methods. Her work emphasizes compassion, mindfulness, and the interconnectedness of health and happiness.
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