The Pure Joy of Being

The Pure Joy of Being is a beautifully illustrated and accessible guide to the life of Siddhartha Gautama—the Buddha, and the transformative practice of meditation. Written by Fabrice Midal, a leading French Buddhist teacher and philosopher, this book offers both an introduction to Buddhist philosophy and a heartfelt invitation to discover the peace and presence found in mindfulness.

Combining storytelling, philosophy, and practical guidance, the book walks readers through the Buddha’s journey—from his early years as a prince to his awakening under the Bodhi tree—and unpacks how his teachings can be integrated into modern life. The text is complemented by vivid illustrations and artwork, making complex ideas feel welcoming and serene.

Why read this book?

• A visually rich and beginner-friendly introduction to Buddhism.

• Offers both a biography of the Buddha and a practical guide to meditation.

• Encourages reflection, mindfulness, and joy in the present moment.

• Ideal for spiritual seekers or those new to contemplative traditions.

• Makes a great gift or coffee table book with its artistic layout and calming design.

About the Author

Fabrice Midal is a prominent French writer, teacher, and scholar of Buddhist philosophy. He is the founder of the Western School of Meditation and has dedicated his life to making the wisdom of Buddhism accessible to contemporary audiences. Known for his approachable style and emphasis on the emotional richness of meditation, Midal encourages people to embrace presence and compassion over rigid discipline. His other works include The French Art of Not Giving a Fck* and The Heart of Meditation.