The Keto Diet Ebury Publishing

The Keto Diet

Rs.1,600.00
The Keto Diet
Scott Gooding

The Keto Diet

9781785042638 International Standard Book Number (ISBN)

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Description

"The Keto Diet" by Scott Gooding offers a practical and structured 60-day guide to adopting and maintaining a ketogenic lifestyle. This book details the principles of high-fat, low-carb eating to achieve ketosis, providing readers with comprehensive meal plans, actionable recipes, and strategies to navigate common challenges. Gooding's approach aims to support overall health, boost energy levels, and aid in weight management.

Why You Should Read?

  • Provides a clear, structured 60-day plan for effectively implementing a ketogenic diet.
  • Includes practical tools such as detailed meal plans and recipes to ensure successful adoption.
  • Authored by Scott Gooding, a recognized health and wellness expert in nutrition and dietary strategies.
  • Focuses on tangible benefits, including improved health, increased energy, and support for weight loss.
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Product Details
ISBN-13 9781785042638
Cover / Binding Paperback
Publisher Ebury
Pages 304
Genres:
Health

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