Small Wins Every Day Ebury Publishing

Small Wins Every Day

Rs.720.00
Small Wins Every Day
Luke Coutinho

Small Wins Every Day

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Rs.720.00

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Description

In Small Wins Every Day, Luke Coutinho presents practical strategies for enhancing overall health and well-being through small, consistent lifestyle adjustments. The book covers key areas such as nutrition, exercise, sleep, and mindfulness, offering actionable advice and real-life examples to help readers integrate sustainable health practices into their daily lives.

Why You Should Read?

  • Offers a practical approach to building healthier habits through manageable daily steps.
  • Provides holistic guidance on nutrition, fitness, sleep, and mental wellness.
  • Designed for individuals seeking sustainable lifestyle improvements without feeling overwhelmed.
  • Written by a renowned health expert focusing on long-term well-being.
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Product Details
ISBN-13 9780670099511
Cover / Binding Hadcover
Publisher Ebury
Genres:
HealthSpirituality

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Small Wins Every Day Ebury Publishing
  • Small Wins Every Day Ebury Publishing
  • Small Wins Every Day Ebury Publishing

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