Roots of Yoga offers the first comprehensive collection of primary texts from the original traditions of yoga, presenting the core teachings directly from their authors. This book includes essential passages from the Upanishads, Buddhist and Jaina traditions, Indian Tantras, and newly translated texts, providing a deep and authentic understanding of yoga’s origins. It serves as a vital resource for anyone seeking to explore beyond the typical yoga class teachings.

Why You Should Read?

• Access to primary texts from yoga’s original traditions, offering authentic insights.
• Includes newly translated texts and key passages from the Upanishads, Buddhist, and Jaina traditions.
• Ideal for serious practitioners and teachers looking to deepen their knowledge.
• A comprehensive resource for understanding yoga’s roots beyond modern interpretations.