Peak Performance

Name: Peak Performance
Brand: Penguin Random House
Price: 3040.00 NPR
Availability: InStock

Penguin Random House

ISBN: 9781623367930

Hardcover

Regular price Rs.3,040.00

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Description

Peak Performance by Brad Stulberg and Steve Magness and published on June 6, 2017, explores the latest scientific research on achieving high...... Read More

Peak Performance by Brad Stulberg and Steve Magness and published on June 6, 2017, explores the latest scientific research on achieving high performance while maintaining well-being. The book integrates insights from psychology, physiology, and personal development to provide a comprehensive guide for optimizing performance across various domains of life. Stulberg and Magness offer practical strategies for achieving peak performance, avoiding burnout, and creating sustainable success.

Why Read This Book:

Discover the latest research on performance optimization and how to apply these findings to achieve your goals.
Learn strategies for enhancing performance while avoiding burnout and maintaining overall well-being.
Access actionable techniques for improving focus, resilience, and productivity in both personal and professional contexts.
Benefit from a holistic approach that combines scientific knowledge with practical advice to support sustainable success.

About the Authors

Brad Stulberg is a performance and well-being expert known for his work on achieving sustainable success and personal growth. Steve Magness is a performance coach and author specializing in the science of training and peak performance. Together, they combine their expertise to offer valuable insights and practical strategies for maximizing performance and well-being.

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Peak Performance