are in front of a mirror, looking deeply into your eyes.' - Louise Hay
Mirror work has long been Louise Hay's signature method for improving your relationship with yourself and leading a joyous and fulfilling life. Now, for the first time, Louise outlines this simple and beautiful practice in one book and shares a 21-day programme in which you will learn techniques for:
- letting go of your past
- building your self-esteem
- releasing your anger
- forgiving yourself and those who have hurt you
- healing your relationships
- living stress-free
...and much more!
Discover all the ways in which mirror work can be a powerful tool for positive transformation and self-care.
Descriptions are sourced from publishers or third parties and are not independently verified
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