“Let That Sh*t Go” by Kate Petriw and Nina Purewal is a national bestseller that provides practical advice for managing stress in today’s fast-paced world. Drawing from their extensive experience in mindfulness, the authors guide readers toward finding peace of mind amidst their busy lives. The book emphasizes perspective and simplicity, offering strategies to tackle daily challenges and embrace moments of calm.

Why You Should Read?

• Practical Strategies: Offers actionable tips for managing stress and finding peace, even with a packed schedule.
• Expert Guidance: Authored by experienced mindfulness practitioners, providing insights from decades of practice and teaching.
• Perspective Shift: Encourages readers to put their lives in perspective and take each day one step at a time.
• Time-Efficient Techniques:  Designed for those with limited time, helping you steal moments of calm amid chaos.
• Empowering Message:  Emphasizes the importance of letting go of unnecessary stress and focusing on what truly matters.