How to Let Things Go
Free Yourself Up for What Matters
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Description
Feeling overwhelmed by the constant demands of modern life? “How to Let Things Go” by Zen Buddhist author Shunmyo Masuno offers a refreshing perspective on finding peace amidst chaos. This practical guide provides 95 insightful lessons on how to step back, let go, and focus on what truly matters. From understanding the difference between caring and being nosy to recognizing social media as just a tool, Masuno encourages readers to embrace the art of doing nothing and discover a path to a calmer, more fulfilling life.
Why You Should Read?
- Offers 95 practical tips for letting go and finding peace in a hectic world.
- Encourages mindfulness and a balanced approach to social media and relationships.
- Ideal for readers seeking personal well-being and a calmer mind.
- Written by a renowned Zen Buddhist author with bestselling titles.
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Product Details
| ISBN-13 | 9781846049071 |
| Cover / Binding | Hardcover |
| Publisher | Rider |