The Hatha Yoga Pradipika is the seminal text on hatha yoga, composed by Yogi Swatmarama in the 15th century. Written in Sanskrit, it systematizes physical and energetic practices to prepare the body for higher states of meditation.

This foundational work describes asana, pranayama, mudra, and bandha, and is considered essential for anyone pursuing traditional yoga. It integrates the wisdom of tantra with physical yoga to support the awakening of kundalini.

Why Read This Book?

• A cornerstone scripture of traditional yoga.

• Rich in symbolism, instruction, and practical advice.

• Designed to align body and mind for spiritual evolution.

• Offers historical insights into the roots of modern yoga.

• Interpreted by generations of yogis and teachers.

About the Author

Swami Muktibodhananda is a senior disciple of Swami Satyananda Saraswati and an internationally respected yoga teacher and author. She is best known for her in-depth commentaries on classical yogic texts such as the Hatha Yoga Pradipika and Swara Yoga, where she offers both traditional perspectives and practical insights.