From Chaos to Calm - 9780143463610 - Book Cover

From Chaos to Calm

Rs.480.00
From Chaos to Calm
Gauranga Darshan Das

From Chaos to Calm

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Description

From Chaos to Calm by Kaira Jewel Lingo offers 108 mindfulness practices, meditations, and reflections designed to foster inner peace amidst daily stress. Drawing from diverse wisdom traditions, this guide provides practical methods to slow down, reconnect with oneself, and navigate the complexities of modern life.

Why You Should Read?

  • Integrates mindfulness practices into daily routines for stress reduction.
  • Combines practical exercises with reflections on spirituality and well-being.
  • Helps cultivate mental clarity and emotional balance.
  • Draws from diverse wisdom traditions for a holistic approach to personal growth.
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Product Details
ISBN-13 9780143463610
Cover / Binding Paperback
Publisher Penguin Random House
Genres:
PhilosophyReligionSelf-HelpSpirituality

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From Chaos to Calm - 9780143463610 - Book Cover
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