In this two-in-one volume, Sadhguru explores the intricate dynamics of human emotions and relationships. Through deep insights and practical wisdom, he delves into how emotions shape our experiences and how relationships can be transformed into a path of joy and self-discovery. Drawing from yogic philosophy, the book provides tools to manage emotions effectively and cultivate meaningful relationships.

Why Read This Book

• Offers practical insights on handling emotions and improving relationships.
• Blends ancient yogic wisdom with modern-day challenges.
• Provides techniques to enhance emotional intelligence and self-awareness.
• Written in Sadhguru’s signature engaging and thought-provoking style.

About the Author

Sadhguru is a globally renowned spiritual leader, yogi, and founder of the Isha Foundation. Known for his ability to simplify profound spiritual concepts, he has written multiple bestselling books and conducts programs worldwide, focusing on inner well-being and self-transformation.