pursuit of pleasure and avoidance of pain have become dominant forces in our lives. Lembke, a psychiatrist and addiction specialist, examines the science of dopamine, the brain's reward system, and how our behaviors and environments contribute to addictive tendencies. The book provides insights into finding balance and reclaiming control over our lives.

Why You Should Read This Book

• Explores the modern epidemic of addiction and its impact on our lives.
• Examines the science of dopamine and the brain's reward system.
• Written by a psychiatrist and addiction specialist.
• Provides insights into finding balance and reclaiming control over behaviors.
• Offers practical advice for understanding and addressing addiction.

About the Author

Anna Lembke is a psychiatrist and addiction specialist, as well as a professor at Stanford University School of Medicine. Her research and clinical work focus on understanding and treating addiction. Lembke is known for her insightful and accessible writing, which aims to educate and empower readers in addressing addictive behaviors.