Ayurvedic Remedies for the Whole Family is a practical guide to using Ayurveda for health and wellness across all age groups. Light Miller provides remedies for common ailments, focusing on natural, holistic solutions tailored to individual constitutions. The book emphasizes preventive care, lifestyle adjustments, and dietary practices to maintain balance and harmony within families.

Why Read This Book

• A family-focused guide to Ayurveda for all life stages.
• Provides practical remedies for common illnesses and ailments.
• Emphasizes preventive care and maintaining long-term health.
• Explains Ayurvedic principles in a clear, accessible style.
• A great resource for those seeking natural health solutions for themselves and loved ones.

About the Author

Light Miller is a leading authority in Ayurveda, aromatherapy, and holistic health. With decades of experience, she has authored several books and conducted workshops globally, promoting natural health solutions and Ayurvedic practices.