Anxiety Is The Enemy Wisdom Tree

Anxiety Is The Enemy

Rs.472.00
Rs.472.00
Anxiety Is The Enemy
Nick Trenton

Anxiety Is The Enemy

In stock
Rs.472.00
Rs.472.00

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Description

Anxiety Is The Enemy by Nick Trenton offers practical, psychologically-proven strategies to quiet a noisy mind and reclaim your peace. This book provides clear guidance to move beyond worry and overthinking, helping you unlock new possibilities and live more fully in the present moment.

Why You Should Read?

  • Learn simple lifestyle adjustments to effectively manage daily stress.
  • Develop a deeper understanding of your emotions and how to harness them productively.
  • Master techniques for controlling mental imagery to foster relaxation and calm.
  • Shift your perspective on stress, transforming it from an obstacle into a manageable experience.
Pickup & Delivery
Inside Valley
Outside Valley
In-Store Pickup
Thamel, Kathmandu, Nepal
Rest of the world
Above timelines are estimates. Delivery and pickup depend on stock and courier availability. We cannot guarantee exact delivery date.
Product Details
ISBN-13 9788183286077
Cover / Binding Paperback
Publisher Wisdom Tree
Genres:
PsychologySelf-HelpSpirituality

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Anxiety Is The Enemy Wisdom Tree
  • Anxiety Is The Enemy Wisdom Tree
  • Anxiety Is The Enemy Wisdom Tree

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