A Practical Guide to Holistic Health Himalayan Institute Press

A Practical Guide to Holistic Health

Rs.478.00
A Practical Guide to Holistic Health
Swami Rama

A Practical Guide to Holistic Health

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Description

A Practical Guide to Holistic Health by Swami Rama integrates ancient Eastern wisdom with contemporary Western medical insights to offer a balanced approach to well-being. This book provides practical methods for cultivating physical, mental, and spiritual health, drawing from Swami Rama's expertise in yoga, Ayurveda, and modern scientific understanding.

Why You Should Read?

  • Learn practical techniques for improving physical, mental, and spiritual health.
  • Discover an integrated approach combining yoga, Ayurveda, and Western medical perspectives.
  • Gain insights from Swami Rama, a respected yogi and pioneer in holistic health.
  • Apply practical advice on diet, exercise, breathing, and meditation to daily life.
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Product Details
ISBN-13 9780893892043
Cover / Binding Paperback
Publisher Himalayan Institute Press
Genres:
HealthSelf-HelpSpirituality

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A Practical Guide to Holistic Health Himalayan Institute Press
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