Nawa Yogini Tantra is a comprehensive guide that addresses the unique spiritual and physical needs of women through the lens of yogic philosophy. Authored by Swami Muktananda, a disciple of Swami Satyananda Saraswati, this book offers insights into the role of women in spiritual evolution and provides practical yoga practices tailored to various stages of a woman's life.

Why Read This Book?

• Explores the connection between women's health and spirituality

• Provides yoga practices for specific health concerns such as menstruation, pregnancy, menopause, and more

• Emphasizes the importance of self-healing and empowerment through yoga

• Suitable for women of all ages seeking a holistic approach to well-being

About the Author

Swami Muktananda is a direct disciple of Swami Satyananda Saraswati, the founder of the Bihar School of Yoga. She is also the author of the renowned book Hatha Yoga Pradipika. Her teachings focus on integrating traditional yogic practices into modern life, with a special emphasis on women's health and