The Yoga Of Sleep And Dreams is a compilation by A.S. Dalal that gathers selections from the works of Sri Aurobindo and the Mother. This book explores the spiritual significance of sleep and dreams within the context of Integral Yoga. It offers insights into how the night can be utilized as a time for spiritual practice and inner development, revealing how dreams and sleep can be integrated into one's sadhana (spiritual discipline). The compilation provides practical guidance and philosophical reflections on how to approach and understand the inner dimensions of sleep and dreams.

Why Read This Book

• Explores the spiritual dimensions of sleep and dreams within the framework of Integral Yoga.
• Offers insights and guidance on using sleep and dreams as part of spiritual practice.
• Provides philosophical and practical reflections from Sri Aurobindo and the Mother.
• Ideal for readers interested in the intersection of spirituality, yoga, and the subconscious.
• Enhances understanding of how dreams can contribute to personal and spiritual growth.
• Compiles key teachings and practices for integrating the night into one’s sadhana.

About the Author

A.S. Dalal is known for compiling and editing works related to Sri Aurobindo and the Mother, focusing on spiritual teachings and practices. His compilations aim to present the profound insights of these spiritual teachers in accessible formats for contemporary readers.