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Meik Wiking

The Little Book of Lykke

The Little Book of Lykke

Penguin Random House

ISBN: 9780241302019

Hardcover

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In this engaging follow-up to The Art of Danish Living, Meik Wiking explores the concept of happiness on a global scale, drawing insights from various cultures to uncover what makes people happy. Through personal stories, research, and interviews, Wiking examines the elements that contribute to well-being, focusing on the practices that promote joy and fulfillment.The book highlights the Danish approach to happiness, known as "lykke," and offers practical tips for readers to incorporate these ideas into their own lives. Wiking emphasizes the importance of community, connection, and mindfulness in cultivating a happier existence.

Why Read This Book

  • Explores the universal pursuit of happiness through a cross-cultural lens, providing valuable insights into what contributes to well-being.
  • Offers practical advice and actionable strategies that readers can implement in their daily lives to foster happiness.
  • Engages with relatable anecdotes and research findings that resonate with a diverse audience.
  • Encourages readers to reflect on their own lives and the small changes they can make to enhance their happiness.
  • A heartwarming and uplifting read for anyone interested in personal development and the pursuit of joy.

About the Author

Meik Wiking is a Danish author and researcher specializing in happiness and well-being. As the CEO of the Happiness Research Institute, he studies the factors that contribute to happiness and how societies can promote a greater sense of well-being. Wiking’s engaging writing style and insightful observations have made him a leading voice in happiness research.

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