The Joy of Living Penguin Random House

The Joy of Living

Rs.800.00
Rs.800.00
The Joy of Living
Yongey Mingyur , Eric Swanson

The Joy of Living

In stock
Rs.800.00
Rs.800.00

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Description

The Joy of Living offers a practical guide to cultivating lasting happiness through meditation. Renowned teacher Yongey Mingyur Rinpoche, alongside Eric Swanson, integrates ancient Buddhist wisdom with modern scientific insights to provide accessible techniques for inner peace and well-being.

Why You Should Read?

  • Master meditation techniques for lasting joy and contentment.
  • Explore the scientific validation of Buddhist wisdom and its effects on the mind.
  • Gain practical strategies for stress reduction, improved focus, and emotional management.
  • Transform your mind and cultivate inner peace regardless of your experience level.
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Thamel, Kathmandu, Nepal
Rest of the world
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Product Details
ISBN-13 9780553824438
Cover / Binding Paperback
Publisher Bantam
Pages 288
Weight 200 g
Genres:
PhilosophySpirituality

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The Joy of Living Penguin Random House
  • The Joy of Living Penguin Random House
  • The Joy of Living Penguin Random House

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