No Mud, No Lotus: The Art of Transforming Suffering BIBLIONEPAL

No Mud, No Lotus

Rs.640.00
No Mud, No Lotus
Thich Nhat Hanh

No Mud, No Lotus

The Art of Transforming Suffering

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Rs.640.00

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No Mud, No Lotus

BIBLIONEPAL STORE

Pickup available, usually ready in 1 hour

Chaksibari Marg
Thamel
Kathmandu 44600
Nepal

+97714700975

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Description

Thich Nhat Hanh's "No Mud, No Lotus" offers a profound perspective on suffering, presenting it not as something to avoid, but as a crucial element for cultivating happiness and inner peace. This book provides practical wisdom and mindful practices to help readers acknowledge, embrace, and ultimately transform their pain into joy.

Drawing on Buddhist teachings, Nhat Hanh demonstrates how everyday practices like mindful breathing and deep concentration can generate the awareness needed to engage with discomfort. By facing suffering directly, rather than through distraction or consumption, individuals can achieve mental clarity and genuine freedom.

Why You Should Read?

  • Learn to transform suffering into insight and lasting joy.
  • Discover practical mindfulness techniques applicable to daily life.
  • Gain a clear, compassionate perspective on embracing challenges.
  • Cultivate lasting happiness and inner peace through wisdom.
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Product Details
ISBN-13 9789384067489
Cover / Binding Paperback
Publisher HarperOne
Genres:
ReligionSelf-HelpSpirituality

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No Mud, No Lotus: The Art of Transforming Suffering BIBLIONEPAL
  • No Mud, No Lotus: The Art of Transforming Suffering BIBLIONEPAL
  • No Mud, No Lotus: The Art of Transforming Suffering BIBLIONEPAL

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