Nervousness by Sri Sri Paramahansa Yogananda explores the underlying causes of nervousness and provides practical guidance on overcoming it. In this insightful booklet, Yogananda delves into the spiritual and psychological roots of nervousness, offering readers a comprehensive understanding of how mental and emotional imbalances contribute to this condition. He presents practical methods and spiritual practices designed to alleviate nervousness, restore inner peace, and promote overall well-being. Through his teachings, Yogananda emphasizes the importance of inner calm, meditation, and self-awareness in managing and curing nervousness.
Why Read This Book
- Provides a deep understanding of the causes of nervousness from a spiritual and psychological perspective.
- Offers practical guidance and methods to overcome nervousness and restore inner peace.
- Reflects the teachings of Paramahansa Yogananda, a renowned spiritual leader and author.
- Includes insights into meditation and self-awareness as tools for managing mental and emotional imbalances.
- Ideal for readers seeking practical and spiritual approaches to overcoming nervousness.
- Encourages a holistic approach to mental and emotional well-being.
About the Author
Sri Sri Paramahansa Yogananda (1893–1952) was a revered Indian yogi and spiritual teacher who introduced the teachings of Kriya Yoga to the West. His seminal work, "Autobiography of a Yogi," has inspired millions with its profound insights into spirituality, meditation, and personal transformation. Yogananda’s teachings focus on the unity of all religions, the importance of meditation, and the pursuit of divine consciousness.
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