Breathe! You Are Alive BIBLIONEPAL

Breathe! You Are Alive

Rs.880.00
Breathe! You Are Alive
Thich Nhat Hanh

Breathe! You Are Alive

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Rs.880.00

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Breathe! You Are Alive

BIBLIONEPAL STORE

Pickup available, usually ready in 1 hour

Chaksibari Marg
Thamel
Kathmandu 44600
Nepal

+97714700975

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Description

In Breathe! You Are Alive, Thich Nhat Hanh presents sixteen conscious breathing exercises derived from the Buddha's teachings in the Anapanasati Sutra. This practical guide offers clear commentaries and adaptable practices, enabling readers to cultivate deep spiritual awareness and integrate mindfulness into every moment of their lives. It serves as an accessible pathway to profound self-nurturance and inner peace.

Why You Should Read?

  • Discover 16 conscious breathing exercises rooted in ancient Buddhist tradition.
  • Learn practical techniques from Thich Nhat Hanh for integrating mindfulness into daily life.
  • Access profound insights for spiritual awakening and liberation through breath awareness.
  • Explore updated commentaries and a unique "Breathing and Walking" Gatha (practice verse) for enriched practice.
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Product Details
ISBN-13 9780712654272
Cover / Binding Paperback
Publisher Rider
Pages 68
Weight 62 g
Genres:
PhilosophySpirituality

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Breathe! You Are Alive BIBLIONEPAL
  • Breathe! You Are Alive BIBLIONEPAL
  • Breathe! You Are Alive BIBLIONEPAL

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