The Mood Book BIBLIONEPAL

The Mood Book

Rs.960.00
The Mood Book
Amy Leigh Mercree

The Mood Book

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Visit Chaksibari Marg, Thamel, Kathmandu
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Store Numbers 9846525426 01-4700975
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Rs.960.00

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Description

The Mood Book by Amy Leigh Mercree offers practical self-care techniques tailored to various emotional states. This illustrated guide provides actionable strategies to uplift your spirits and optimize your well-being.

Why You Should Read?

  • Discover targeted self-care treatments for managing different moods, from anxiety relief to confidence boosting.
  • Explore a diverse range of methods including essential oils, crystals, guided meditations, physical exercises, aromatherapy, and flowers for healing.
  • Benefit from an intuitive structure, organized around five distinct moods for easy navigation and application.
  • Access quizzes and practical advice to enhance your personal environment and overall life optimization.
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Product Details
Cover / Binding Hardcover

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The Mood Book BIBLIONEPAL
  • The Mood Book BIBLIONEPAL
  • The Mood Book BIBLIONEPAL

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