Meditations for Mortals

In Meditations for Mortals, Oliver Burkeman builds upon the themes explored in his previous work, Four Thousand Weeks: Time Management for Mortals....... Read More

In Meditations for Mortals, Oliver Burkeman builds upon the themes explored in his previous work, Four Thousand Weeks: Time Management for Mortals. This book offers a four-week program designed to help readers embrace their limitations and focus on what truly matters. ​

Burkeman introduces the concept of "imperfectionism," encouraging readers to let go of the relentless pursuit of productivity and instead accept the inherent limitations of human life. Through daily meditations and practical exercises, the book guides readers toward a more meaningful and fulfilling existence by emphasizing presence, acceptance, and intentionality.

Why read this book?

• Practical Guidance: Offers a structured, four-week program with daily meditations and exercises to implement the principles discussed.​

• Philosophical Depth: Challenges conventional notions of productivity and success, encouraging readers to find value in imperfection and limitation.​

• Accessible Writing: Burkeman's engaging and relatable style makes complex ideas approachable for a broad audience.

About the Author

Oliver Burkeman is a British author and journalist known for his work on psychology and self-help. He wrote the popular column "This Column Will Change Your Life" for The Guardian and has authored several books, including The Antidote: Happiness for People Who Can't Stand Positive Thinking and Four Thousand Weeks: Time Management for Mortals. ​