You Will Get Through This Night by Daniel Howell - 9780008407483 - Book Cover

You Will Get Through This Night

Rs.1,280.00
You Will Get Through This Night
Daniel Howell

You Will Get Through This Night

9780008407483 International Standard Book Number (ISBN)

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Description

Authored by Daniel Howell in collaboration with a qualified psychologist, 'You Will Get Through This Night' is a practical guide designed to help readers understand and manage their mental health. This book offers direct, actionable tools and strategies to navigate challenging moments, fostering both immediate coping skills and long-term well-being.

Why You Should Read?

  • Provides practical tools and strategies for managing mental health, co-developed with a qualified psychologist.
  • Offers guidance for different stages of struggle: immediate crisis, daily thought and action changes, and sustained self-care.
  • Written from a relatable, personal perspective by Daniel Howell.
  • Aids in developing control over your mind to enhance daily living and long-term resilience.
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Product Details
ISBN-13 9780008407483
Cover / Binding Paperback
Publisher HarperCollins
Pages 319
Weight 594 g
Genres:
PsychologySelf-Help

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You Will Get Through This Night by Daniel Howell - 9780008407483 - Book Cover
  • You Will Get Through This Night by Daniel Howell - 9780008407483 - Book Cover
  • You Will Get Through This Night by Daniel Howell - 9780008407483 - Book Cover

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