How To Walk by Thich Nhat Hanh - 9781846045165 - Book Cover

How To Walk

Rs.480.00
How To Walk
Thich Nhaat Hanh

How To Walk

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Description

In 'How to Walk,' Zen Master Thich Nhat Hanh offers a clear guide to mindful walking, a meditative practice designed to integrate presence and peace into everyday life. This concise book explores how the simple act of walking can become a profound tool for cultivating inner calm and heightened awareness.

Why You Should Read?

  • Learn practical mindful walking techniques from a revered Zen Master.
  • Discover a simple yet powerful method for reducing stress and anxiety.
  • Cultivate a deeper sense of gratitude and appreciation in daily life.
  • Integrate mindfulness into an accessible, everyday activity.
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Product Details
ISBN-13 9781846045165
Cover / Binding Paperback
Publisher Rider
Pages 128
Weight 78 g
Genres:
PhilosophySelf-HelpSpirituality

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How To Walk by Thich Nhat Hanh - 9781846045165 - Book Cover
  • How To Walk by Thich Nhat Hanh - 9781846045165 - Book Cover
  • How To Walk by Thich Nhat Hanh - 9781846045165 - Book Cover

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