Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero - 9781529367140 - Book Cover

Badass Habits

Rs.960.00
Badass Habits
Jen Sincero

Badass Habits

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

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Description

Badass Habits by Jen Sincero explores the profound impact of habits on our lives, revealing how they shape our identity, boundaries, self-awareness, and underlying beliefs. This book moves beyond simple habit formation, offering a fresh perspective on understanding and transforming daily routines to align with our true desires and aspirations.

Why You Should Read?

  • Discover how habits reflect unmet desires, boundary issues, and unconscious fears, fostering deeper self-awareness.
  • Implement a practical, 21-day, step-by-step guide to break unhelpful habits and cultivate beneficial ones.
  • Gain new insights into conventional wisdom and scientific approaches to habit formation, presented with Jen Sincero's signature engaging voice.
  • Learn to train your brain for self-improvement and make desired goals joyful, sustainable habits.
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Product Details
ISBN-13 9781529367140
Cover / Binding Paperback
Publisher John Murray
Pages 256
Weight 100 g
Genres:
Self-Help

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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero - 9781529367140 - Book Cover
  • Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero - 9781529367140 - Book Cover
  • Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero - 9781529367140 - Book Cover

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