Goodnight Gratitudes Journal by Emma Van Hinsbergh

Goodnight Gratitudes Journal

Rs.1,280.00
Goodnight Gratitudes Journal
Emma Van Hinsbergh

Goodnight Gratitudes Journal

Nightly Reflections on Thankfulness

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Descripción

End each day with a calm mind and a grateful heart. Goodnight Gratitudes by Emma Van Hinsbergh is a nightly reflection journal designed to help you wind down by focusing on thankfulness. With 160 pages of guided prompts and space for personal notes, this paperback journal invites you to pause before sleep, notice the good in your day, and cultivate a lasting habit of gratitude—one peaceful evening at a time.

Why You Should Read?

  • Builds a consistent nightly gratitude practice that can improve mood and sleep quality.
  • Guided reflection prompts make journaling easy, even for beginners.
  • Compact 160-page paperback format is perfect for bedside tables and travel.
  • A thoughtful gift for anyone interested in mindfulness, wellness, or self-care.

About the Author

Emma Van Hinsbergh is a writer and journal creator focused on mindfulness, wellbeing, and reflective practice. Her work centers on simple, accessible tools that help readers build positive daily habits, and she has created several guided journals encouraging gratitude, calm, and self-awareness.
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Detalles del producto
ISBN-13 9781398839373
Cover / Binding Paperback
Publisher Arcturus
Pages 160
Publication Year 2024
Dimensions 17.5 x 1.2 x 21.5 cm
Weight 399 g
Genres:
Self-Help

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