Self-Care for the Real World BIBLIONEPAL

Self-Care for the Real World

Rs.1,275.00
Self-Care for the Real World
Nadia Narain,Katia Narain Phillips

Self-Care for the Real World

9781419736773 International Standard Book Number (ISBN)

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Rs.1,275.00

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Description

Wellness pioneers Nadia Narain and Katia Narain Phillips offer practical, achievable self-care steps developed over decades of experience. This guide provides tools to build personal resilience and stability, helping readers navigate life's challenges effectively.

Why You Should Read?

  • Learn practical, accessible self-care techniques.
  • Develop resilience and find stability amidst daily life.
  • Gain insights from experienced wellness experts.
  • Build a foundational approach to personal well-being.
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Product Details
ISBN-13 9781419736773
Cover / Binding Hardcover
Publisher Cornerstone
Genres:
EducationPsychologySelf-HelpSpirituality

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Self-Care for the Real World BIBLIONEPAL
  • Self-Care for the Real World BIBLIONEPAL
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