Ritual: Daily Practices for Wellness, Beauty Bliss BIBLIONEPAL

Ritual

Rs.480.00
Ritual
Vasudha Rai

Ritual

Daily Practices for Wellness, Beauty Bliss

9780143452935 International Standard Book Number (ISBN)

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Description

Discover 'Ritual', a comprehensive guide by Vasudha Rai that distills ancient wisdom into a system of daily practices. This book offers a collection of activities designed to harmonize and optimize your natural energies throughout the day and night. From sunbaths and sound healing to beautifying masks and breathwork, it provides a practical framework for integrating time-honored traditions into modern life, enabling you to cultivate a personalized routine for holistic well-being.

Why You Should Read?

  • Learn to optimize your daily energy and find moments of clarity, relaxation, and bliss.
  • Explore a diverse range of practices including cleansing kriyas, massage, and navel therapy for mind, body, and spirit renewal.
  • Create a bespoke wellness and beauty routine inspired by long-standing traditions.
  • Experiment with ancient techniques to enhance your natural vitality and achieve a sense of inner harmony.
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Product Details
ISBN-13 9780143452935
Cover / Binding Paperback
Publisher Penguin Books
Pages 288
Weight 299 g
Genres:
Self-HelpSpirituality

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