Lighter Penguin Random House

Lighter

Rs.1,120.00
Lighter
Yung Pueblo

Lighter

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Rs.1,120.00

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Description

In Lighter, Yung Pueblo, also known as Diego Perez, offers a guide to self-healing, mindfulness, and emotional liberation. Drawing from his personal journey, Perez shares insights on how releasing past pain can lead to greater presence and connection in life. This book explores the foundational roles of meditation, self-awareness, and compassion in fostering personal growth.

Why You Should Read?

  • Provides practical approaches for emotional healing and developing self-awareness.
  • Guides readers on how to unburden themselves from past experiences to live more fully in the present.
  • Explores the transformative power of meditation and compassion in personal development.
  • Encourages a deeper connection with oneself and others for enhanced inner peace.
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Product Details
ISBN-13 9781846048609
Cover / Binding Paperback
Publisher Penguin Random House
Genres:
PsychologySelf-Help

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