Light on Yoga HarperCollins

Light on Yoga

Rs.960.00
Light on Yoga
B.K.S. Iyengar

Light on Yoga

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Rs.960.00

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Description

Light on Yoga by B.K.S. Iyengar is a definitive guide to the practice and philosophy of yoga. This seminal work provides precise, step-by-step instructions for over 200 yoga postures (asanas) and breathing techniques (pranayama), alongside a clear exposition of yoga's spiritual and physical disciplines.

Why You Should Read?

  • Learn over 200 asanas and pranayama techniques with detailed, practical guidance.
  • Access the foundational teachings of B.K.S. Iyengar, a master of modern yoga.
  • Explore the philosophical depth and transformative power behind yoga practice.
  • An essential reference for yoga practitioners across all experience levels.
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Product Details
ISBN-13 9788172235017
Cover / Binding Paperback
Publisher HarperCollins
Pages 544
Genres:
HealthSpirituality

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Light on Yoga HarperCollins
  • Light on Yoga HarperCollins
  • Light on Yoga HarperCollins

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