Delve into the profound world of ancient tantric yoga and kriya with this comprehensive, year-long course by Swami Satyananda Saraswati. This essential guide is meticulously structured for dedicated students and teachers, offering a progressive path from foundational asanas and pranayamas to advanced practices such as kriya yoga, dharana, dhyana, and chakra sadhana. It seamlessly integrates theoretical knowledge with practical application, providing a holistic approach to spiritual development and self-realization.

Why You Should Read?

• Offers a structured, year-long curriculum for advanced yogic and kriya practices, ensuring progressive learning.
• Integrates physical, mental, and spiritual disciplines deeply rooted in traditional tantric philosophy and practice.
• Clearly explains complex concepts such as kundalini awakening, chakra activation, and advanced meditation techniques.
• Serves as an indispensable reference for aspiring kriya yogis, experienced practitioners, and yoga instructors seeking depth.

About the Author

Swami Satyananda Saraswati (1923–2009) was a revered yoga guru and spiritual teacher, known for founding the Bihar School of Yoga in 1963. A disciple of Swami Sivananda Saraswati, he dedicated his life to disseminating the ancient wisdom of yoga and tantra to a global audience. His teachings emphasized a holistic approach, integrating various branches of yoga including Hatha, Raja, Karma, Jnana, and Bhakti Yoga, making complex spiritual concepts accessible and practical for modern practitioners.