{"product_id":"the-secret-language-of-the-body-regulate-your-nervous-system-heal-your-body-free-your-mind","title":"The Secret Language of the Body","description":"\u003cp\u003eThe Secret Language of the Body offers a practical, body-first approach to understanding and regulating your nervous system. Co-authored by Jennifer Mann and Karden Rabin, this guide provides actionable strategies to move beyond survival mode, alleviate chronic pain, and recover from trauma by interpreting your body's subtle signals.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn to identify and transform dysregulated body responses.\u003c\/li\u003e\n\u003cli\u003eUtilize cognitive, somatic, and vagus nerve practices for healing.\u003c\/li\u003e\n\u003cli\u003eUnderstand the science of nervous system dysregulation and polyvagal theory.\u003c\/li\u003e\n\u003cli\u003eAchieve lasting relief from chronic stress, anxiety, and physical symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thorsons","offers":[{"title":"Default Title","offer_id":45335432593661,"sku":null,"price":960.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9780008718992.jpg?v=1718381620","url":"https:\/\/biblionepal.com\/products\/the-secret-language-of-the-body-regulate-your-nervous-system-heal-your-body-free-your-mind","provider":"BIBLIONEPAL","version":"1.0","type":"link"}