{"product_id":"the-nervous-system-reset","title":"The Nervous System Reset","description":"\u003cp\u003eAre you struggling with persistent anxiety, emotional exhaustion, or physical symptoms like chronic fatigue and digestive issues? Many of these challenges stem from a dysregulated nervous system that keeps you trapped in a state of stress. In this transformative guide, physiotherapist and neurophysiology expert Jessica Maguire reveals how the vagus nerve acts as the master switch for your emotional and physical well-being. By learning to engage this vital nerve, you can move out of survival mode, regulate your stress response, and finally feel at home in your body again.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical techniques to break free from nervous system dysregulation and chronic stress.\u003c\/li\u003e\n\u003cli\u003eDiscover how to shift your body out of freeze and shut-down states to regain emotional balance.\u003c\/li\u003e\n\u003cli\u003eUnderstand the science behind your symptoms to gain greater agency over your health and daily performance.\u003c\/li\u003e\n\u003cli\u003eAccess actionable tools to improve your relationships and overall quality of life by fostering a sense of safety and calm.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAbout the Author\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eJessica Maguire\u003c\/strong\u003e is a highly respected physiotherapist and neurophysiology expert dedicated to helping individuals understand the root causes of their health challenges. With a deep focus on the nervous system, she provides evidence-based strategies to help people overcome trauma, pain, and chronic stress, empowering them to reclaim their vitality and emotional resilience through the power of the vagus nerve.\u003c\/p\u003e","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47810602336509,"sku":null,"price":1040.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/81ckT7Atc3L._SL2000.jpg?v=1783533334","url":"https:\/\/biblionepal.com\/products\/the-nervous-system-reset","provider":"BIBLIONEPAL","version":"1.0","type":"link"}