{"product_id":"the-myths-of-happiness","title":"The Myths of Happiness","description":"\u003cp\u003eIn \u003ci\u003eThe Myths of Happiness\u003c\/i\u003e, Sonja Lyubomirsky, the bestselling author of \u003ci\u003eThe How of Happiness\u003c\/i\u003e, delves into the common misconceptions surrounding what truly brings lasting joy. She challenges the notion that major life events, often seen as markers of success, are the sole determinants of happiness. Lyubomirsky provides readers with a fresh perspective, encouraging them to find opportunities for contentment even in life's most challenging moments. Drawing on scientific evidence, she demonstrates that our mindset and adaptability play a more significant role in our overall well-being than our circumstances.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiscover how to reframe your understanding of happiness and find joy in unexpected places.\u003c\/li\u003e\n\u003cli\u003eLearn practical strategies to navigate life's difficulties with a more open and resilient mindset.\u003c\/li\u003e\n\u003cli\u003eGain insights into the psychological science behind lasting happiness and personal growth.\u003c\/li\u003e\n\u003cli\u003eChallenge societal myths about success and happiness to cultivate a more fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAbout the Author\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eSonja Lyubomirsky\u003c\/strong\u003e is a professor of psychology at the University of California, Riverside, and the author of the bestselling book \u003ci\u003eThe How of Happiness\u003c\/i\u003e. Her research focuses on the possibility of permanently increasing happiness and has been featured in numerous publications and media outlets. She is a leading expert in the field of positive psychology, dedicated to understanding and promoting human well-being.\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":47564108726525,"sku":null,"price":2320.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/61K4lnpStBL._SL2000.jpg?v=1779528068","url":"https:\/\/biblionepal.com\/products\/the-myths-of-happiness","provider":"BIBLIONEPAL","version":"1.0","type":"link"}