{"product_id":"the-miracle-of-mindfulness","title":"The Miracle of Mindfulness","description":"\u003cp\u003eIn this timeless guide, Zen master Thich Nhat Hanh introduces readers to the profound yet accessible practice of mindfulness. Through gentle anecdotes and practical exercises, he demonstrates how everyday activities\nfrom washing dishes to answering the phone\ncan become opportunities for deeper self-understanding and inner peace. This book serves as an effective antidote to the overwhelming pace and intense expectations of modern life, offering powerful insights and teachings that have been cherished by generations seeking stress reduction and a more mindful existence.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDiscover practical exercises to integrate mindfulness into your daily routine, transforming mundane tasks into moments of peace.\u003c\/li\u003e\n\u003cli\u003eLearn from the wisdom of a revered Zen master, gaining insights into cultivating greater self-understanding and reducing stress.\u003c\/li\u003e\n\u003cli\u003eFind an effective and gentle approach to navigating the accelerated speed and intense expectations of contemporary life.\u003c\/li\u003e\n\u003cli\u003eExplore the foundational principles of meditation and mindfulness, making them accessible to both beginners and experienced practitioners.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAbout the Author\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eThich Nhat Hanh\u003c\/strong\u003e (1926\n2022) was a Vietnamese Buddhist monk, peace activist, and prolific author. He was a pioneer of engaged Buddhism, advocating for the application of Buddhist principles to social and political issues. Exiled from Vietnam for his peace efforts during the war, he founded the Plum Village tradition, a global network of mindfulness practice centers. His teachings on mindfulness, peace, and compassion have profoundly influenced millions worldwide.\u003c\/p\u003e","brand":"Beacon Press","offers":[{"title":"Default Title","offer_id":47334287638781,"sku":null,"price":2160.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/8593653482475.jpg?v=1774893453","url":"https:\/\/biblionepal.com\/products\/the-miracle-of-mindfulness","provider":"BIBLIONEPAL","version":"1.0","type":"link"}