{"product_id":"superfoods-super-life","title":"Superfoods, Super Life","description":"\u003cp\u003eDive into the transformative world of nutrition with \u003ci\u003eMadhur Kotharay's\u003c\/i\u003e expertly crafted guide. This book is your go-to resource for harnessing the power of 20 simple yet incredibly effective ingredients to live a longer, healthier life. Rooted in science and enriched with India's rich culinary traditions, it’s a beacon of evidence-based nutritional wisdom.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhy You Should Read This Book:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNo-Nonsense, Evidence-Based Advice:\u003c\/b\u003e Backed by scientific research, the book provides clear, factual information on the health benefits of each superfood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLearn from Health Experts:\u003c\/b\u003e Praised by top medical professionals like Dr. Shabnam Das Kar and Dr. Rajshree Vachhrajani, ensuring credibility and trust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimplifies Complex Nutrition Concepts:\u003c\/b\u003e Madhur Kotharay breaks down the myths and complexities surrounding superfoods, making them easy to understand and incorporate into daily life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical, Actionable Tips:\u003c\/b\u003e Includes directions on how to select, store, and consume each ingredient for maximum benefit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePromotes Holistic Health:\u003c\/b\u003e Discover how simple dietary and lifestyle changes can prevent diseases and even reverse some health conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWhat’s Inside:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComprehensive coverage of \u003cb\u003e20 versatile superfoods\u003c\/b\u003e commonly found in Indian kitchens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIn-depth insights\u003c\/b\u003e into the health benefits of ingredients like garlic, cinnamon, amla, and turmeric.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScientifically supported data\u003c\/b\u003e highlighting the nutrient value of each superfood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGuidelines to seamlessly incorporate\u003c\/b\u003e these ingredients into your daily diet for a balanced lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEmbrace the wisdom of traditional superfoods with modern scientific understanding for a healthier you!\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":46353288298749,"sku":null,"price":560.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9789395624855.jpg?v=1749606942","url":"https:\/\/biblionepal.com\/products\/superfoods-super-life","provider":"BIBLIONEPAL","version":"1.0","type":"link"}