{"product_id":"transformation-and-healing-sutra-on-the-four-establishments-of-mindfulness-1","title":"Transformation and Healing","description":"\u003cp\u003eIn \u003ci\u003eTransformation and Healing\u003c\/i\u003e, Zen Master Thich Nhat Hanh illuminates the Buddha's ancient teachings on the Four Establishments of Mindfulness (Satipatthana Sutra). This essential text provides a practical framework for cultivating deep awareness of the body, feelings, mind, and objects of the mind, guiding practitioners toward profound inner peace and insight.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical methods for maintaining mindfulness in daily life.\u003c\/li\u003e\n\u003cli\u003eDiscover strategies for processing difficult emotions like anger, jealousy, and trauma.\u003c\/li\u003e\n\u003cli\u003eCultivate deeper intimacy with yourself and enrich relationships with others.\u003c\/li\u003e\n\u003cli\u003eDevelop equanimity and compassion when confronting life's challenges, including death.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Full Circle","offers":[{"title":"Default Title","offer_id":42192720593149,"sku":"","price":480.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/8121606969.01._SCRM.jpg?v=1771959384","url":"https:\/\/biblionepal.com\/ja\/products\/transformation-and-healing-sutra-on-the-four-establishments-of-mindfulness-1","provider":"BIBLIONEPAL","version":"1.0","type":"link"}