{"product_id":"taming-the-tiger-within-meditations-on-transforming-difficult-emotions","title":"Taming the Tiger Within","description":"\u003cp\u003eIn \u003cem\u003eTaming the Tiger Within\u003c\/em\u003e, renowned Buddhist monk Thich Nhat Hanh presents meditative practices for transforming challenging emotions. Through the metaphor of taming a tiger, he guides readers to acknowledge, embrace, and integrate anger, fear, and other difficult feelings, converting them into sources of wisdom and compassion.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn practical Buddhist techniques for emotional regulation and mindfulness.\u003c\/li\u003e\n\u003cli\u003eGain insights into cultivating inner peace and spiritual development.\u003c\/li\u003e\n\u003cli\u003eDiscover methods to transform negative emotions into wisdom.\u003c\/li\u003e\n\u003cli\u003eAccess teachings from one of the most respected mindfulness masters.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Riverhead Books","offers":[{"title":"Default Title","offer_id":42192458612989,"sku":"","price":2000.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/1594481342.01._SCRM.jpg?v=1771959335","url":"https:\/\/biblionepal.com\/ja\/products\/taming-the-tiger-within-meditations-on-transforming-difficult-emotions","provider":"BIBLIONEPAL","version":"1.0","type":"link"}