{"product_id":"mindwandering","title":"Mindwandering","description":"\u003cp\u003eIn 'Mindwandering', cognitive neuroscientist Moshe Bar presents the first popular exploration of why our minds wander and its profound impact on daily life. Based on decades of research, Bar delves into the phenomenon of involuntary thoughts and daydreaming, which can occupy nearly half of our waking hours. He provides a scientific understanding of mindwandering, integrating insights from psychology, neuroscience, psychiatry, and philosophy to reveal both its benefits and potential costs.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eGain a scientific understanding of mindwandering and its role in brain function.\u003c\/li\u003e\n\u003cli\u003eDiscover practical strategies to improve focus and reduce anxiety.\u003c\/li\u003e\n\u003cli\u003eLearn how conscious engagement with your thoughts can enhance personal relationships.\u003c\/li\u003e\n\u003cli\u003eExplore how mindwandering contributes to problem-solving and overall well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bloomsbury","offers":[{"title":"Default Title","offer_id":44009457811709,"sku":"","price":880.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/9781526663221.jpg?v=1689674133","url":"https:\/\/biblionepal.com\/ja\/products\/mindwandering","provider":"BIBLIONEPAL","version":"1.0","type":"link"}