{"product_id":"how-to-relax","title":"How to Relax","description":"\u003cp\u003eAuthored by Zen Master Thich Nhat Hanh, 'How to Relax' offers fundamental guidance in mindful meditation practices. It serves as an accessible guide to achieving profound relaxation, managing stress effectively, and restoring mental clarity through practical techniques.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eAchieve deep relaxation and stress control.\u003c\/li\u003e\n\u003cli\u003eRenew mental clarity and focus.\u003c\/li\u003e\n\u003cli\u003eLearn to quiet non-stop thinking and transform unpleasant sounds.\u003c\/li\u003e\n\u003cli\u003eExplore healing through solitude and mindfulness techniques.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":42192385474813,"sku":null,"price":400.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/61fbL61ivvL._AC_UF894_1000_QL80.jpg?v=1693048436","url":"https:\/\/biblionepal.com\/ja\/products\/how-to-relax","provider":"BIBLIONEPAL","version":"1.0","type":"link"}