{"product_id":"how-not-to-diet","title":"How Not To Diet","description":"\u003cp\u003eHow Not To Diet presents Dr. Michael Greger's evidence-based approach to achieving healthy, permanent weight loss. This book delves into the science of nutrition, identifying optimal criteria for food choices that support both weight management and overall longevity, with a strong emphasis on plant-based eating. It also explores non-food factors and cutting-edge discoveries that maximize the body's natural fat-burning capabilities.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eLearn science-backed strategies for sustainable weight loss and improved health.\u003c\/li\u003e\n\u003cli\u003eUnderstand the profound impact of plant-based nutrition on the gut microbiome and overall wellness.\u003c\/li\u003e\n\u003cli\u003eDiscover twenty-one non-food weight-loss accelerators, including insights from chronobiology.\u003c\/li\u003e\n\u003cli\u003eAdopt a proactive, timeless approach to health that transcends fleeting diet trends.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":41252821598360,"sku":"","price":1598.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/1529038707.01._SCRM.jpg?v=1771956465","url":"https:\/\/biblionepal.com\/ja\/products\/how-not-to-diet","provider":"BIBLIONEPAL","version":"1.0","type":"link"}