{"product_id":"food-rules-an-eaters-manual","title":"Food Rules","description":"\u003cp\u003e\u003cem\u003eFood Rules\u003c\/em\u003e by Michael Pollan presents a concise, practical guide to healthier eating. This book distills Pollan’s extensive research into a straightforward set of principles, advocating for a return to natural, unprocessed foods and mindful consumption. It equips readers with intuitive guidelines to make informed dietary choices and grasp fundamental concepts of nutrition and health.\u003c\/p\u003e\u003ch4\u003eWhy You Should Read?\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eProvides clear, actionable advice for making healthier food choices.\u003c\/li\u003e\n\u003cli\u003eSimplifies complex nutritional science into easy-to-follow rules.\u003c\/li\u003e\n\u003cli\u003eOffers a balanced perspective on diet by acclaimed author Michael Pollan.\u003c\/li\u003e\n\u003cli\u003eEncourages a focus on whole, traditional foods for improved well-being.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":43845770084605,"sku":"","price":800.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/food-rules-original-imafynkxsa3df99m_jpeg.webp?v=1724509782","url":"https:\/\/biblionepal.com\/ja\/products\/food-rules-an-eaters-manual","provider":"BIBLIONEPAL","version":"1.0","type":"link"}