{"product_id":"dont-sweat-the-small-stuff","title":"Don't Sweat the Small Stuff","description":"\u003cp\u003eD\u003cmeta charset=\"UTF-8\"\u003e\u003cem data-start=\"235\" data-end=\"292\"\u003eon't Sweat the Small Stuff... and It's All Small Stuff\u003c\/em\u003e is a timeless guide to living a calmer, more peaceful life, written by renowned stress-management expert \u003cstrong data-start=\"398\" data-end=\"417\"\u003eRichard Carlson\u003c\/strong\u003e. First published in 1997 and now a classic in the self-help genre, this compact yet powerful book offers 100 concise, practical strategies to reduce everyday stress, embrace mindfulness, and cultivate inner tranquility.\u003c\/p\u003e\n\u003cp data-start=\"639\" data-end=\"992\"\u003eEach chapter presents a bite-sized insight—ranging from letting go of perfectionism to learning the power of patience—that helps readers reframe their reactions to life’s inevitable frustrations. Carlson encourages a shift in perspective: instead of reacting to life's minor irritations, he teaches us to rise above them and focus on what truly matters.\u003c\/p\u003e\n\u003cp data-start=\"994\" data-end=\"1017\"\u003e\u003cstrong data-start=\"994\" data-end=\"1017\"\u003eWhy Read This Book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1019\" data-end=\"1705\"\u003e\n\u003cli data-start=\"1019\" data-end=\"1130\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1130\"\u003e\u003cstrong data-start=\"1021\" data-end=\"1061\"\u003ePractical Tools for Everyday Stress:\u003c\/strong\u003e Learn simple techniques to remain calm and composed in daily life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1131\" data-end=\"1255\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1255\"\u003e\u003cstrong data-start=\"1133\" data-end=\"1162\"\u003eQuick, Digestible Wisdom:\u003c\/strong\u003e Each chapter offers a stand-alone insight that takes only a few minutes to read and apply.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1256\" data-end=\"1426\"\u003e\n\u003cp data-start=\"1258\" data-end=\"1426\"\u003e\u003cstrong data-start=\"1258\" data-end=\"1280\"\u003eWidely Applicable:\u003c\/strong\u003e Whether you're dealing with workplace tension, relationship issues, or just the busyness of life, these strategies help you regain perspective.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1427\" data-end=\"1576\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1576\"\u003e\u003cstrong data-start=\"1429\" data-end=\"1453\"\u003eGentle but Profound:\u003c\/strong\u003e Encourages emotional resilience without being preachy—perfect for readers at any stage of their personal growth journey.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1577\" data-end=\"1705\"\u003e\n\u003cp data-start=\"1579\" data-end=\"1705\"\u003e\u003cstrong data-start=\"1579\" data-end=\"1603\"\u003eEnduring Popularity:\u003c\/strong\u003e A bestseller for over two decades, beloved by millions for its relatable tone and timeless relevance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1707\" data-end=\"2208\"\u003e\u003cstrong data-start=\"1707\" data-end=\"1728\"\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1707\" data-end=\"2208\"\u003eRichard Carlson (1961–2006) was an American author, psychotherapist, and motivational speaker known for his groundbreaking work on stress reduction and happiness. Best known for the \u003cem data-start=\"1917\" data-end=\"1946\"\u003eDon't Sweat the Small Stuff\u003c\/em\u003e series, Carlson became one of the most influential voices in personal development in the late 20th century. His approachable writing style and focus on simplifying life’s complexities continue to inspire readers worldwide, even years after his untimely passing.\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46294552576253,"sku":"","price":640.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0484\/4145\/8840\/files\/61nmmJxRtsL._SL1000.jpg?v=1747736370","url":"https:\/\/biblionepal.com\/ja\/products\/dont-sweat-the-small-stuff","provider":"BIBLIONEPAL","version":"1.0","type":"link"}